Health Myths
Hand washing is not enough.
Washing your hands in the best way to prevent the spread of germs that make you and others sick, but it doesn't always work in prevention of infectious diseases like the flu.
Antibiotics vs. Flu
If you elect to not be immunized for the flu and you contract the virus, you can just take antibiotics to combat the symptoms, right? Wrong. Here we explain why antibiotics are not the cure-all.
Pregnancy and Immunization
Your health comes to the forefront of your mind when you are expecting a child. Is the flu immunization still the best thing to do when pregnant?
The Wellness Corner
5 Healthy Recipes for Super Bowl Parties
Remember your New Year's resolutions? Well here we are at the first temptation of veering off that wellness path... The Super Bowl Party!
New Year’s Resolutions, Are You Jaded?
Jaded from making (and breaking) New Year’s resolutions year after year? Just say no to what hasn’t worked in the past and try a fresh approach to ringing in the New Year!
“No Regrets” New Year’s
Whether it be a nasty hangover or the sting of “what did I say/do last night,” no one wants to be the left with holiday party overindulgence regret. Yet, the holidays are prime for increased alcohol consumption for many reasons. Holiday parties and alcohol go hand-in-hand, but there are ways to curb alcohol use in these settings.
3 Ways Your Phone Can Make You Healthier #Healthy365
Apps promise to help you lose weight, quit smoking and more. But do they all work? Care New England experts weigh in on ways to stay healthy with your mobile device. #Healthy365
In the Community
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Fitness Freak Videos
Fitness Freak is a video series of fun examples of ways you can get fit. All levels from beginner to expert, we have a unique exercise for everyone. View more videos