Your mental health touches everything you do from your personal relationships and work performance, to your physical health and the ability to lead a fulfilling life. One out of four Rhode Islanders will experience a mental illness in their lifetime, such as depression, anxiety, or an addiction. Let the brain and behavioral health experts at Butler Hospital and Care New England guide you in your pursuit of wellness. We can help you, your family, and friends have a healthier mind by learning how to prevent illness, and we can help you find your way back to health when you’re not feeling well.
Brain and Behavioral Health
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There are many strategies to approach conflicts, but perhaps the one that is taught to nearly everyone from a very young age is to be empathetic toward others. This dig deep tip focuses on how to introduce a third party perspective when dealing with conflict.
It is all too easy to lose sight of that which is most important to us. This dig deep tip is designed to help you think about the choices you make and why.
Finding the right balance of busy and bored—or downtime—can be difficult. Just as Goldilocks did not like her porridge too hot, or too cold, we can apply this same logic to many aspects of life, this dig deep tip can help you find your balance.
In this dig deep tip, explore your sense of meaning, personal values, and life satisfaction by asking yourself, are the best years of your life ahead of you or behind you?
Meet Richard and Kenny, two dad's who have found great rewards in achieving sobriety and reconnecting with their children.