As a clinical care coordinator at Women & Infants, a wife and mother of two girls, ages three and six, Jane Hesser, LICSW, provides insight into her own struggle to “have it all”.
Along with the fastest growing population in the U.S. - seniors - comes more family members taking care of loved ones with dementia. Armed with the right info, you can avoid caregiver burnout.
Busy was her middle name, until she made an effort to get unbusy. Find out how.
Being constantly engaged can lead to being too stressed. The other extreme of busy is boredom, which can be equally as detrimental to our health.
If you take prescription medications, it's important to keep certain things in mind for your safety and well-being. When taking a prescription medication, especially for the first time, you should be aware that it may cause side effects. When picking it up, the pharmacist should give you information about any possible side effects and reactions [...]