Gradually adding physical activity back into your daily routine can help the recovery process of a concussion.
Jaded from making (and breaking) New Year’s resolutions year after year? Just say no to what hasn’t worked in the past and try a fresh approach to ringing in the New Year!
How one mother's death helped her son to get sober.
After abusing drugs in college and for years after, one man decided to choose recovery over addiction and get the help he needed.
How one man learned about his addiction, how it effects his body and received skills and support to manage his recovery process successfully.
Learn more about one young mother's struggle withy drug addiction and how she's now living the life she envisioned.
From accident recovery to addiction recovery, learn about one musician found her way to sobriety.
Hectic holidays make you want to hibernate until January 2nd? They don't have to with these 10 tips!
Statistics show one in six teens have seriously contemplated suicide, but what happens if this statistic comes to life and your own child expresses such thoughts?
In addition to the perils of inactivity, studies have shown a strong link between the lack of social interaction and declines in mental and physical well-being in senior citizens. Learn how to help prevent this decline.