Maintaining Your Mental Health
Our health is more than just the physical condition of our bodies – we also have to pay attention to our emotional and behavioral wellness, facets of our beings that can have great impact on how we feel overall and even have the power to define us if we let them. Do you feel happy or depressed? Anxious or at peace? Moreover, do you understand that these words describe how you are feeling, not who you are as a person?
We do understand that, and know that it can be a challenge to find the right help and support when you’re not feeling your best self, when diseases like Alzheimer’s, Parkinson’s, obsessive compulsive disorder or addiction set in, or if you struggle with gender identity. We have gathered insight from our experts into each of these areas, and can help you work through – or successfully sidestep – challenges to a healthy and happy mind.
Keeping you healthy in body and mind is our mission at Care New England. We’re on this journey together.
Statistics show one in six teens have seriously contemplated suicide, but what happens if this statistic comes to life and your own child expresses such thoughts?
In addition to the perils of inactivity, studies have shown a strong link between the lack of social interaction and declines in mental and physical well-being in senior citizens. Learn how to help prevent this decline.
Many of us want to change the way we think, feel, or behave and are overwhelmed on where to begin. Could CBT be the answer?
In some ways, the holidays can be difficult for everyone. What is supposed to be a time of lovely, warm celebrations often is fraught with stress. For couples and individuals coping with infertility, this pressure is often brought to a critical point. Learn how to keep your expectations reasonable, and practice self-compassion.
Structure is an important tool for Rae-Anne Culp and her son Jack when it comes to managing his severe Attention Deficit Hyperactivity Disorder (ADHD) and Obsessive-Compulsive Disorder (OCD). “Jack does much better when he knows [...]