Care New England’s employee wellness provider talks about fitness tracking devices, gadgets and apps that can help individuals track and measure their daily fitness routines.
As soon as the temperature starts to drop and frost begins to form on the window panes, our first reaction is to close the house up tight to stay warm. We just need to be sure we're not closing deadly carbon monoxide gases in the house with us.Carbon monoxide (CO) is a colorless, odorless gas [...]
Cold and flu season is here and doctors’ offices are full of sick people seeking medication salvation. In recent years, there’s been a lot of hype around antibiotics overuse and the potential danger it poses.
As a clinical care coordinator at Women & Infants, a wife and mother of two girls, ages three and six, Jane Hesser, LICSW, provides insight into her own struggle to “have it all”.
Fear of needles is very common, but it can be conquered. People that have it usually fall into one of two categories. Which are you?
Busy was her middle name, until she made an effort to get unbusy. Find out how.
Being constantly engaged can lead to being too stressed. The other extreme of busy is boredom, which can be equally as detrimental to our health.
Summer's heat, especially when it's prolonged and thick with humidity, can really take a toll on you mentally and physically.
If you take prescription medications, it's important to keep certain things in mind for your safety and well-being. When taking a prescription medication, especially for the first time, you should be aware that it may cause side effects. When picking it up, the pharmacist should give you information about any possible side effects and reactions [...]