Similar to credit card debt, sleeplessness doesn't take long to accumulate but takes a lot of time to pay yourself back. Stop the cycle and feel refreshed.
Due to scoliosis, Thailand resident Eden had difficulty sleeping most of his life. It wasn't until he traveled across the North Atlantic to Pawtucket Memorial Hospital's Sleep Lab, that he finally got the help.
While medication is useful in the short term, there are also many environmental and behavioral strategies that can help to improve sleep. Learn more about the top tips that can help you get a better night's sleep.